Fearless Menopause Mondays® Blog

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Health and Wellness
Breast Cancer Awareness Month

My favorite color is usually orange.  This month it is pink! Like most of you, I have many dear friends who have battled breast cancer

Health and Wellness
help there’s a wrinkle in my mirror

There are days that I wake up and hardly notice a wrinkle. Then there are those other days when my sumo is yelling at me, “Man

Health and Wellness
i love coronado!

I live in a paradise called @coronadoisland.  It’s home of the Naval Air Station North Island, the Naval  Amphibious Base Coronado and the famous Hotel

Health and Wellness
the f word

When I was little I was not allowed to use the F word.  Now that I am older, I sometimes fling it around once in

Health and Wellness
a gift for valentine’s day!

On Valentine’s Day we generally think of all the people we love and try to figure out how to celebrate that love. Are you on

Health and Wellness
my boobs are furious!

Today was B Day….. Boob Day. All day I concentrated on my boobs. Apparently there is a task force who call themselves the USPSTF (U.S.

Health and Wellness
menopausal photo shoot – no makeup required

Just came back from my menopausal photo shoot. Immediately upon entering the room, the photographer told me to take off my clothes from the waist

Fearless Menopause Mondays® Newsletter

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A Crash Course In Mastering Menopause