Change for the Better
Change for the Better with the latest information, valuable resources, and a dash of humor, Ellen Dolgen is on a mission to help women master menopause in all areas of their lives.
Her corporate wellness events, media appearances, books, articles and Menopause Mondays® blog have reached millions and inspired the creation of her brand new online course covering all things pre-, peri- and postmenopausal – Fearless Vagina™.
Change for the Better
Change for the Better with the latest information, valuable resources, and a dash of humor, Ellen Dolgen is on a mission to help women master menopause in all areas of their lives.
Her corporate wellness events, media appearances, books, articles and Menopause Mondays® blog have reached millions and inspired the creation of her brand new online course covering all things pre-, peri- and postmenopausal – Fearless Vagina™.
A Crash Course in Mastering Menopause
There is a menopause revolution underway. Women everywhere are demanding more information and better resources to understand and address their premenopausal fertility, perimenopause, and postmenopausal symptoms, as well as the impacts on their long-term health. Fearless Vagina™ is the answer to that call. Vetted by leading menopause and fertility specialists, this menopause course is the ultimate guide.
Take Your Power Back
Get a clear understanding of fertility challenges, perimenopause, menopause, post-menopause, and take control over how menopause affects your happiness and well-being.
Control Your Symptoms
Learn how to easily track over 30 menopause symptoms, find a menopause specialist, and arrive prepared to discuss proven strategies for hormone therapy, non-hormonal treatments, and lifestyle changes.
Protect and Improve Your Vaginal & Overall Health
Discover how to improve your vaginal, sexual, and urinary health. Take charge of your healthy aging to enhance your brain, bone, heart, and hormone health.
Transform Your Life
Boost your energy, sleep better, and reclaim your vitality. From nutrition and exercise to stress-busting, this course will give you the tools you need.
Be Confident in the Workplace
Stand up. Speak out. Demand the menopause-friendly workplace that you deserve.
A Crash Course in Mastering Menopause
There is a menopause revolution underway. Women everywhere are demanding more information and better resources to understand and address their premenopausal fertility, perimenopause, and postmenopausal symptoms, as well as the impacts on their long-term health. Fearless Vagina™ is the answer to that call. Vetted by leading menopause and fertility specialists, this menopause course is the ultimate guide.
Take Your Power Back
Get a clear understanding of fertility challenges, perimenopause, menopause, post-menopause, and take control over how menopause affects your happiness and well-being.
Control Your Symptoms
Learn how to easily track over 30 menopause symptoms, find a menopause specialist, and arrive prepared to discuss proven strategies for hormone therapy, non-hormonal treatments, and lifestyle changes.
Protect and Improve Your Vaginal & Overall Health
Discover how to improve your vaginal, sexual, and urinary health. Take charge of your healthy aging to enhance your brain, bone, heart, and hormone health.
Transform Your Life
Boost your energy, sleep better, and reclaim your vitality. From nutrition and exercise to stress-busting, this course will give you the tools you need.
Be Confident in the Workplace
Stand up. Speak out. Demand the menopause-friendly workplace that you deserve.
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