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Disclaimer

The information contained here reflects only the opinion of the authors, affiliates, or associates. In no way is it to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner.

Consult with your doctor before you begin any fitness, exercise, nutrition, diet, weight loss, hormone treatment program, heart attack or stroke risk reduction program or other change in lifestyle.

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MENOPAUSE MONDAYS:

The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause

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If you want to educate your employees, colleagues, or friends about menopause, look no further!