Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

MENOPAUSE MONDAYS® Blog
Are You Emotionally Free??

We are fortunate enough to live in a free country, but are you emotionally free? I’m talking about freeing yourself from the negative chatter (both

Health and Wellness
help there’s a wrinkle in my mirror

There are days that I wake up and hardly notice a wrinkle. Then there are those other days when my sumo is yelling at me, “Man

Ellen Gets Personal
betty white’s muffin

There are all kinds of muffins…..banana, blueberry, raisin, orange, poppy seed and then there is Betty White’s muffin! You got to love that Betty White. 

News
the doctors are in!!

Taping “The Doctors” was fun!  Quite the group….Dr. Lisa Masterson leading the panel,  Dr. Prudence Hall (hormone specialist from the Hall Center), Jill Zarin (Real

Menopause Support
shmirshky dialogues & shopping – great combo!

A big thank you to Be Styled at 1113 Adella Avenue in Coronado, California.   What a glorious Saturday afternoon…talking PM&M surrounded by fun, fabulous clothes

News
arizona hugs shmirshky!

We had a wonderful Shmirshky Party last week. It was a big luncheon with over two hundred women in Phoenix (and a caravan from Tucson)

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

Join the Tribe and Subscribe

A Crash Course In Mastering Menopause

Fearless Vagina™ course

Enter your name and email to get instant access.