Fearless Menopause Mondays® Blog

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the three little pigs

Remember: The wolf yelling, “Little pig, little pig, let me in!” The third pig who built his house out of bricks replied, “Not by the

changing the “change”.

What is change? How does it happen? Can it happen? Will it happen? Do we need to feel badly that we are getting older… that

Ellen Gets Personal
my mom

I am up…..it is 4:30 am. I can’t sleep…I am too excited. I am thinking about my Mom. She is about to turn 90. In

Menopause Support
are you SUMO FREE?

Today I woke up and looked in the mirror and thought maybe I was looking at someone else. Who is this? Did the wrinkle fairy

Menopause Book
shmirshky party time!!!

Tonight Shmirshky is celebrating here in San Diego!!! We have lots to celebrate – so many wonderful book reviews on women’s websites, online magazines and

Menopause Book
always talk to strangers….

I went to Phoenix yesterday to attend a Florence Crittenden Event. This is an amazing organization. They provide new beginnings, safety, hope and opportunity for

Menopause Support
interesting day here in shmirshky land!

Our house is swarming with construction men. Yesterday several of them were in the house while I was signing books. One thing lead to another,

Health and Wellness
a gift for valentine’s day!

On Valentine’s Day we generally think of all the people we love and try to figure out how to celebrate that love. Are you on

News
open for business!

You may have been wondering…how things go the first time you are “open for business” after the big re-model (hysteroscopy, D&C, and polypectomy). Three to

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause