MENOPAUSE MONDAYS® Blog
The holidays are often a bittersweet time of year. Amid all of the parties, family gatherings, and general joyousness, there can be some strong feelings
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Fearless Menopause Mondays® Blog
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The holidays are often a bittersweet time of year. Amid all of the parties, family gatherings, and general joyousness, there can be some strong feelings
My husband David and I met 39 years ago on a blind date. Yes, ladies go on those blind dates! You just never know, you
As the holidays approach (yes, they’ll be here sooner than you know it!), most women go into platoon-sergeant-prep mode. It doesn’t matter whether you celebrate
While most folks look forward to summer, do you find yourself dreading the coming months? Have you seriously considered moving to the North Pole? As
Do anxiety, stress and worry continually knock at your door like unwelcome houseguests? We’re at that time in our lives when caring for ailing parents,
The term “March Madness” can mean something different depending on who you’re talking to. Many people will automatically think of the NCAA March Madness college
Dear sisters in perimenopause and menopause,
It’s the season of giving—and boy, are you good at giving! But I’m afraid that all of the work
Deck the halls! The holidays are here! It’s time to celebrate our health, happiness, families—and try not to a) have a stress-induced hot flash or
Beat the menopausal heat and stress of summer! It’s time for cookouts, fun vacations, and great family memory making.
Meditate your way through perimenopause and menopause! It can boost your mood, memory, and even your lifespan.
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