Fearless Menopause Mondays® Blog

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News
shmirshky research

You should take a moment to read the article in the New York Times Magazine dated April 12, 2010 entitled, The Estrogen Dilemma by Cynthia

News
shmirshky is in the new york post today!!!

NY gave Shmirshky some love this morning in the Starr Report! Loving the Big Apple today! http://www.nypost.com/p/entertainment/tv/starr_report_bYMFaUAQFzvAOKhdxTBA1J

Menopause Book
More national exposure for Ellen Dolgen!

More national exposure for Shmirshky (!?!) Ellen Dolgen has a date with The Doctors. (Hopefully no stirrups are involved!) http://www.thedoctorstv.com/ The Doctors is a wonderful

News
rachael ray!

It was a typical morning here in Southern California. I was wrapped in my fav shmirshky robe drinking coffee…love the quiet of the morning…then it

Health News Flash
news flash: even sex symbols experience PM&M!

Did you see the interview yesterday with Raquel Welch on Oprah? You can catch it on: http://www.oprah.com/ Also on You Tube: http://www.youtube.com/watch?v=-Qy3UNfzKB0&feature=related I had just

the three little pigs

Remember: The wolf yelling, “Little pig, little pig, let me in!” The third pig who built his house out of bricks replied, “Not by the

changing the “change”.

What is change? How does it happen? Can it happen? Will it happen? Do we need to feel badly that we are getting older… that

Ellen Gets Personal
my mom

I am up…..it is 4:30 am. I can’t sleep…I am too excited. I am thinking about my Mom. She is about to turn 90. In

Menopause Support
are you SUMO FREE?

Today I woke up and looked in the mirror and thought maybe I was looking at someone else. Who is this? Did the wrinkle fairy

Menopause Book
shmirshky party time!!!

Tonight Shmirshky is celebrating here in San Diego!!! We have lots to celebrate – so many wonderful book reviews on women’s websites, online magazines and

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