Fearless Menopause Mondays® Blog

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Take Your Son to Work Day

When my son told his friends that he was writing a book with his Mom about menopause, their faces went from perplexed to shock!

Menopause Book
A Menopause Book Is Born!

When the holidays end, I usually look like I’m pregnant. All the cheer and food just balloons up in my stomach and I start wishing

Menopause Book
The Shmirshky Mile High Club

With the holiday season in full swing, many shmirshkies in perimenopause and menopause are taking to the friendly skies. The question is, are you a

Ellen Gets Personal
betty white’s muffin

There are all kinds of muffins…..banana, blueberry, raisin, orange, poppy seed and then there is Betty White’s muffin! You got to love that Betty White. 

News
the doctors are in!!

Taping “The Doctors” was fun!  Quite the group….Dr. Lisa Masterson leading the panel,  Dr. Prudence Hall (hormone specialist from the Hall Center), Jill Zarin (Real

Menopause Support
shmirshky dialogues & shopping – great combo!

A big thank you to Be Styled at 1113 Adella Avenue in Coronado, California.   What a glorious Saturday afternoon…talking PM&M surrounded by fun, fabulous clothes

News
arizona hugs shmirshky!

We had a wonderful Shmirshky Party last week. It was a big luncheon with over two hundred women in Phoenix (and a caravan from Tucson)

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause