Fearless Menopause Mondays® Blog

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Menopause Book
shmirshky party time!!!

Tonight Shmirshky is celebrating here in San Diego!!! We have lots to celebrate – so many wonderful book reviews on women’s websites, online magazines and

Menopause Book
always talk to strangers….

I went to Phoenix yesterday to attend a Florence Crittenden Event. This is an amazing organization. They provide new beginnings, safety, hope and opportunity for

Menopause Support
interesting day here in shmirshky land!

Our house is swarming with construction men. Yesterday several of them were in the house while I was signing books. One thing lead to another,

Health and Wellness
a gift for valentine’s day!

On Valentine’s Day we generally think of all the people we love and try to figure out how to celebrate that love. Are you on

News
open for business!

You may have been wondering…how things go the first time you are “open for business” after the big re-model (hysteroscopy, D&C, and polypectomy). Three to

Menopause Support
D&C – hysteroscopy – polypectomy

Who makes up these names? Yikes…just the sound of them makes a woman tremble! Let me ease your minds, the names are MUCH worse than

Health and Wellness
my boobs are furious!

Today was B Day….. Boob Day. All day I concentrated on my boobs. Apparently there is a task force who call themselves the USPSTF (U.S.

News
democrat, republican or independent

You can be a democrat, republican or an independent and find you need a D&C (Dilation and Curettage) not to be confused with DNC (Democratic

Health and Wellness
menopausal photo shoot – no makeup required

Just came back from my menopausal photo shoot. Immediately upon entering the room, the photographer told me to take off my clothes from the waist

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause