MENOPAUSE MONDAYS® Blog
Are you sleeping? If not, you might need to get some help. You do not need to spend the rest of your life exhausted!
May 10, 2021
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Fearless Menopause Mondays® Blog
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Are you sleeping? If not, you might need to get some help. You do not need to spend the rest of your life exhausted!
¿Duermes? Si no es así, es posible que necesites ayuda. ¡No tienes que pasar el resto de tu vida exhausta!
I was blindsided by the onset of perimenopause. My first symptom was brain fog. I was afraid that I was in the early stages
Are you sleepless and not in Seattle with Tom Hanks??? Take heart – you are not alone. The North American Menopause Society (NAMS) lists trouble falling asleep as
At Halloween time, kids are worried about getting the candy they want. Adults are worried that they won’t have enough candy to give out or
Celebrate Menopause Awareness Month! It’s your time to take care of YOU!
You have to wonder how a small (2 inches long), butterfly-shaped thyroid gland weighing in at 1 ounce, located in the front of your neck
You’re hot, you’re moody, and you can’t remember the last time you got a good night’s sleep, let alone where you left your keys. Welcome
I’m a firm believer in sharing. When we share our stories, we help others who are in the same perimenopause and menopause boat. If you’d
Are you Sleepless in Seattle, New York, Chicago……? Does Disney’s Sleeping Beauty make you hostile? Does the sight of a blissfully snoozing infant make you
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