Is Menopause Affecting your Sleep?
Is inadequate sleep affecting how you feel and function?
insomnia
Give Yourself the Gift of a Menopause Specialist
If you can’t sleep or think, have uncontrollable mood swings, sudden onsets of low libido, and have hot flashes, you probably have been a little naughty and not so nice this year! Santa can’t help — but a menopause specialist can!
Save the Vaginas – Let’s Break the Taboo and Talk About Perimenopause
We spend most of our lives wondering where the period is…..when it’s going to come….and when it will go away. It’s less like a period and more like a question mark.
Menopause and Weight Gain
One of the most upsetting symptoms of perimenopause, menopause, and post-menopause is weight gain!