MENOPAUSE MONDAYS® Blog
When I was a little girl, I used to envy princesses like Snow White and Sleeping Beauty for their charm, their beautiful voices and their
February 23, 2015
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Fearless Menopause Mondays® Blog
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When I was a little girl, I used to envy princesses like Snow White and Sleeping Beauty for their charm, their beautiful voices and their
Your bones, hormones, and vitamin levels change when you enter perimenopause and menopause. Read up on the tests you should talk to your specialist about!
At Halloween time, kids are worried about getting the candy they want. Adults are worried that they won’t have enough candy to give out or
Dear Ellen, I fear my days of sleeping are over! I am in my mid 50’s and simply can’t seem to get a full night
The way you’ve been feeling lately, you swear could be Snow White’s missing dwarf, Snarky. You’re a combination of Grumpy, Sleepy and that little known
Here is some news about snooze that you shouldn’t miss. Insomnia can be a real problem for women going through menopause. My aerobic sleeping came
Ever since the scale first made itself our sworn enemy, we’ve been saying we need to exercise more. But when it comes to finding hormone
Today, we talk to Dr. Barry Verkauf, professor in the University of South Florida Department of Obstetrics and Gynecology and director of the USF Menopause
Is your menopause holding you captive? Click through for tips on how to hold your independence as high as your American flag this Fourth of
Click through to see why a New York nonprofit chose Ellen as a “hero,” learn how to “grow younger,” and see how the Summer Menopause
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