Have you ever had a hot flash at just the wrong moment? Maybe you are having coffee with your girlfriend and suddenly you burst into a fit of heat and sweat. It can be strange, uncomfortable, and downright embarrassing! Don’t worry, you are not alone!
Got Menopause??Here is the latest information from the Oct. 2018 North American Menopause Society Convention.
If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain fog, dry vagina and other challenging, quality of life-changing symptoms. So why are so many women suffering? Most of them are afraid of hormone replacement therapy (HRT). Today it is often referred to as hormone …
When you go through perimenopause and menopause, your body begins to produce different—usually lower—amounts of estrogen, progesterone and/or testosterone hormones. These fluctuations often result in less-than-thrilling symptoms, such as weight gain, sleepless nights, hot flashes, night sweats, irritability, depression and memory loss, just to name a few (sounds fun, right?).
E is for Estrogen (also Ellen). Is estrogen a friend or a foe? Are you confused??? No need to be, says Dr. Mache Seibel the author of the new book, The Estrogen Window, The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced -Through Perimenopause, Menopause, and Beyond coming out April 12, 2016. Dr. Mache …
Top 10 Reasons You Need to Understand Your Estrogen Window Read More »
