As menopause hits, we brace for hot flashes and night sweats, but did you know it also messes with our muscles and bones? Meet the musculoskeletal syndrome of menopause – joint pain, muscle loss, and all that jazz. Don’t worry! We’ve got tips on staying active, eating right, and maybe even trying HRT to keep us moving and grooving.
So, you’ve hit perimenopause, and the symptoms are hitting you hard: sleepless nights, irritability, night sweats, hot flashes, weight gain, and a disappearing libido. Not exactly a party, right? It’s time to consider hormone therapy (HT), but before you dive in, let’s clear up some misconceptions and explore your options.
Welcome back to Menopause Mondays®, where we tackle the latest research and news surrounding menopause and its associated challenges. Today, we're diving into an intriguing study that sheds light on a potential solution for one of menopause's most insidious side effects: depression.
Did you know? Women make up two-thirds of Alzheimer's disease cases due to longer lifespans and hormonal influences. Estrogen, the main female hormone, plays a significant role in brain function.
Lung cancer is the second most common cancer in women. . Did you know that 20% to 50% of affected women are nonsmokers?
