Shared Stories
I’m a firm believer in sharing. When we share our stories, we help others who are in the same perimenopause and menopause boat. If you’d
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Fearless Menopause Mondays® Blog
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I’m a firm believer in sharing. When we share our stories, we help others who are in the same perimenopause and menopause boat. If you’d
What does your partner think of perimenopause and menopause? Does he/she understand menopause? I mean, really understand menopause? My husband David, was completely in the
I am in the menopause business. No, this was not my major in college. This is my encore career! My husband has nicknamed me the
When I was a little girl, I used to envy princesses like Snow White and Sleeping Beauty for their charm, their beautiful voices and their
Think back to your PRE-menopause days. If someone told you they could trigger menopause for you, you’d hardly have jumped at the chance, right? But
When menopausal symptoms plague your every waking hour during the day…and night…it’s likely time to investigate whether hormone therapy (HT – formerly referred to as
Important Link Between Daily Physical Activity And Vascular Health Did you resolve to live a healthier life in 2015? Then keep exercising! New research from
For many menopausal women, weight gain is a major issue. Reduced metabolism means the scales are tipping — and not in our favor! And women aren’t
Menopausal Women Two Times More Likely To Suffer Hip Fractures Later In Life The Washington Post recently reported on new research coming from the UCLA
This Christmas, it’s a hormone-filled holiday, thanks to our old friend’s perimenopause and menopause. Pour yourself a cup of spiked eggnog and sing along with
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