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Ellen Dolgen

  • Nationally recognized menopause and women’s health advocate and influencer
  • Author of 3 books
  • Perimenopause, Menopause, & Post-Menopause Wellness Coach
  • Corporate wellness and women’s health forums speaker
  • Founder of Menopause Mondays® Hot News Flash nationally recognized health blog
  • Frequent guest on national TV, Radio and Print

The Menopause Mondays®
HOT News Flash

MENOPAUSE MONDAYS®HOT News Flash

Can Cervical Cancer be Prevented?

January is Cervical Cancer Awareness Month. Learn what you can do to prevent cervical cancer.

MENOPAUSE MONDAYS®HOT News Flash

A Sexual Health Conversation With Dr. James Simon

Most of us have had no sexual health education. Sadly, the internet is flooded with distorted ideas about sex.The doctor is in! Meet Dr. James Simon. He is an expert in sexual health, midlife issues and so much more!

MENOPAUSE MONDAYS®HOT News Flash

What is the U.S. Policy on Menopause in the Workplace?

According to the National Institute of Aging, “More than 1 million women in the United States experience menopause each year.” Many women deal with perimenopause …

MENOPAUSE MONDAYS®HOT News Flash

Can a Plant Based Diet Get Rid of Your Hot Flashes??

It’s a New Year, and we have a new way to deal with hot flashes! If you could, would you give up cheese, meat, chicken, fish, and eggs to stop those heat surges and drenching night sweats??

MENOPAUSE MONDAYS®HOT News Flash

New Year Wishes

I hope that in 2023 a bright light will shine on menopause and women’s health needs and that women everywhere will be able to get the help and support they need and deserve.

MENOPAUSE MONDAYS®HOT News Flash

Meno-Pausing

Gone for the holidays! XO

MENOPAUSE MONDAYS®HOT News Flash

Christmas Carol 2022!

It’s a cold winter night, and the town is buzzing with holiday cheer. The lampposts are decorated with wreaths and red bows, doorways are adorned with a bit of mistletoe, and the smell of pine trees and cinnamon fills the air. If, as the saying goes, this is the most beautiful time of the year, why are you feeling like Scrooge?

heart, beat, heart beat-2211180.jpg MENOPAUSE MONDAYS®HOT News Flash

Inequality in Heart Disease Prevention for Women

Heart disease is the leading cause of death in both men and women, but women are often not cared for like men nor put on the appropriate prevention drugs.

MENOPAUSE MONDAYS®HOT News Flash

Perimenopause, Menopause, and Post-Menopause is so Hot Right Now!

Join the menopause revolution!

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Ellen In The Media

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Free eBook Download

MENOPAUSE MONDAYS:

The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause

Watch A Singing Uterus Explain Perimenopause and Menopause

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