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Ellen Dolgen

  • Nationally recognized menopause and women’s health advocate and influencer
  • Author of 3 books
  • Perimenopause, Menopause, & Post-Menopause Wellness Coach
  • Corporate wellness and women’s health forums speaker
  • Founder of Menopause Mondays® Hot News Flash nationally recognized health blog
  • Frequent guest on national TV, Radio and Print

The Menopause Mondays®
HOT News Flash

MENOPAUSE MONDAYS®HOT News Flash

Important Information About Dense Breasts & Breast Cancer Risk

Did you know that almost half of the population of women over 40 have dense breast tissue?

MENOPAUSE MONDAYS®HOT News Flash

Spring into Better Emotional Health

Time to focus on our emotional garden.

MENOPAUSE MONDAYS®HOT News Flash

The Latest in Hormone Therapy and Lung Cancer

Lung cancer is the second most common cancer in women. . Did you know that 20% to 50% of affected women are nonsmokers?

MENOPAUSE MONDAYS®HOT News Flash

Celebrate Heart Health Month

The American Heart Association notes that more than 1 in 3 adult women has some form of heart disease, and an overall increase in heart attacks among women is seen about 10 years after menopause. Learn how to be proactive about your heart health.

MENOPAUSE MONDAYS®HOT News Flash

Time to DEMAND Better Menopause Research and Healthcare

If you have a vagina or know someone who does……………..listen up! It is time for us to unite and begin demanding better menopause research and healthcare!

MENOPAUSE MONDAYS®HOT News Flash

Learn About Incontinence & Pelvic Health

Are you afraid to cough, sneeze, laugh, or exercise, because you may leak urine? Sadly, you can’t simply dial your plumber. Time to break open the conversation on incontinence and pelvic health.

MENOPAUSE MONDAYS®HOT News Flash

Love your Vulva this Valentines Day!

Happy Valentines Month – time to love your vulva! First and foremost, if you haven’t been getting your yearly “V” physicals, book an appointment today and get into those stirrups for a check-up! Here is a little 101 primer to help you take control of your vaginal health, ask questions, and get a vaginal protocol to meet your health needs.

MENOPAUSE MONDAYS®HOT News Flash

Can Cervical Cancer be Prevented?

January is Cervical Cancer Awareness Month. Learn what you can do to prevent cervical cancer.

MENOPAUSE MONDAYS®HOT News Flash

A Sexual Health Conversation With Dr. James Simon

Most of us have had no sexual health education. Sadly, the internet is flooded with distorted ideas about sex.The doctor is in! Meet Dr. James Simon. He is an expert in sexual health, midlife issues and so much more!

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Ellen In The Media

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Free eBook Download

MENOPAUSE MONDAYS:

The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause

Watch A Singing Uterus Explain Perimenopause and Menopause

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