Have you ever had a hot flash at just the wrong moment? Maybe you are having coffee with your girlfriend and suddenly you burst into a fit of heat and sweat. It can be strange, uncomfortable, and downright embarrassing! Don’t worry, you are not alone!
“Let’s host the main holiday meal at our place,” always seems like a good idea at first. That’s in November. When December rolls around, you’re already getting anxious about what you’ll serve and who’ll sit where. What’s a girl to do?
Osteoporosis is a common disorder among post-menopausal women. Studies show that one in two women ages 50 and older will break a bone due to osteoporosis. So, what is Osteoporosis? According to the (NOF) National Osteoporosis Foundation, osteoporosis is a bone disease that causes the body to lose too much bone, make too little bone, or …
How well do your children know you? How well do you know your mother? This Mother’s Day, recognize similarities you have that you’ve overlooked!
At some point during your menopausal journey, you are bound to experience the side effects of shifting hormonal levels. I reached out to Dr. Apovian who is the Director of the Nutrition and Weight Management Center at Boston Medical Center, a Professor of Medicine at Boston University School of Medicine, and Vice President of The …
Hormonal Changes Affect Your Weight During Perimenopause and Menopause Read More »
