COVID and Menopause
Are you experiencing Long COVID or perimenopause or menopause symptoms???
hormones
How to Talk to Your Partner About Menopause
Some tips on how to break open the conversation with your partner.
Hair Today – Gone Tomorrow -Let’s Talk About Hair Loss
If you or someone you know is suffering from hair loss, please read the latest tips on how to discover the root cause and solutions.
The Latest Information on Hot Flash Relief
Have you ever had a hot flash at just the wrong moment? Maybe you are having coffee with your girlfriend and suddenly you burst into a fit of heat and sweat. It can be strange, uncomfortable, and downright embarrassing! Don’t worry, you are not alone!
Holiday Meal Planning Menopause Style
“Let’s host the main holiday meal at our place,” always seems like a good idea at first. That’s in November. When December rolls around, you’re already getting anxious about what you’ll serve and who’ll sit where. What’s a girl to do?