Fearless Menopause Mondays® Blog

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MENOPAUSE MONDAYS® Blog
What is Bioidentical Hormone Therapy?

A big decision that many women face during menopause revolves around the use of hormone therapy (HT). When you go through perimenopause and menopause, your

MENOPAUSE MONDAYS® Blog
Got Menopause and Afraid of Hormone Therapy?

If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain fog, dry vagina and other

MENOPAUSE MONDAYS® Blog
Is Hormone Therapy a Trick or a Treat?

When you go through perimenopause and menopause, your body begins to produce different—usually lower—amounts of estrogen, progesterone and/or testosterone hormones. These fluctuations often result in

Menopause Mondays
MENOPAUSE MONDAYS® Blog
New Information on Heart Disease and Menopause

According to the NIH, heart disease — not breast cancer — is the number one killer of women.  Ladies, listen up here are some important statistics

Dear Ellen
Thoughts on pellets?

Dear Ellen, I have been hearing a lot about pellets lately.  What are your thoughts on pellets as an option for HRT?                                                                                          Thanks,                                                                                         

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A Crash Course In Mastering Menopause