Meno-Pausing!
Gone for the holidays!
Christmas
Holiday Meal Planning Menopause Style
“Let’s host the main holiday meal at our place,” always seems like a good idea at first. That’s in November. When December rolls around, you’re already getting anxious about what you’ll serve and who’ll sit where. What’s a girl to do?
Eat Your Way to Holiday Happiness
With Thanksgiving under our belts (literally) and December holidays around the corner, you may be considering putting your meals on hold for a month to compensate. Don’t be silly! All you have to do to eat your way to holiday happiness is reach for the right things.
“The Twelve Days of Menopausal Christmas”
On the 1st day of Christmas, my menopause gave to me: memory loss and a goatee…. On the 2nd day of Christmas, my menopause gave to me: head pounding migraines… On the 3rd day of Christmas, my menopause gave to me: heart palpitations…. On the 4th day of Christmas, my menopause gave to me: shrinking …
On the 12th Day of Christmas, My Hormones Said to Me…
This Christmas, it’s a hormone-filled holiday, thanks to our old friend’s perimenopause and menopause. Pour yourself a cup of spiked eggnog and sing along with me. On the first day of Christmas, my hormones gave to me: a bladder bursting with pee. On the second day of Christmas, my hormones gave to me: two tender …
On the 12th Day of Christmas, My Hormones Said to Me… Read More »