Fearless Menopause Mondays® Blog

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Health News Flash
Ellen Gets Personal
Menopause Might Not Take a Break, But I Do!

The Christmas countdown is upon us: Only one day left to trim the trees, fill the stockings, and set out Santa’s cookies and milk!

Ellen Gets Personal
My Celebrity Crush: Bradley Cooper

Ellen spills on her celebrity crush, Bradley Cooper, and shares the best dance classes for scoring a Silver Linings Playbook workout.

Ellen Gets Personal
The Genes or the Jeans?

I am a menopausal 57-year old and my daughter is a stunning single 30 year old. We love to do lunch, shop and shmirshky talk.

Ellen Gets Personal
can you leave yourself at home?

How do you vacation?  Do you unwind or rewind? Can you leave yourself at home? Is vacationing even a good idea to begin with!?! After

Ellen Gets Personal
the menopausal vacationer

Summer time is vacation time.  We spend oodles of time researching our destination, finding the cheapest airline reservations, hotel room, and chatting about how excited

Ellen Gets Personal
standing ovations for imperfections

Recently my fav erlick, David, and I were invited to attend a beautiful evening at the White House for an In Performance at the White

Ellen Gets Personal
birthday wishes

My dear friend and mentor, Marcia taught me to make every day my birthday, because on those days we celebrate ourselves. So in honor and

Ellen Gets Personal
father’s day 2010

        In remembrance of my Dad. The very first erlick to imprint my life was my Dad (erlick means man in this

Ellen Gets Personal
sting your ray!

Usually vacations take you to another place……….a place of relaxation, reflection and enormous amounts of food and alcohol.   However, this year I found myself swimming

Ellen Gets Personal
sexless in the city…..

Sexless in the City is not a movie you want to star in!  This one doesn’t have gorgeous slinky outfits or exotic scenery.   The only

Fearless Menopause Mondays® Newsletter

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A Crash Course In Mastering Menopause