The Christmas countdown is upon us: Only one day left to trim the trees, fill the stockings, and set out Santa’s cookies and milk!
So, in my own journey toward better self-care, I’m taking a break from my typical Menopause Monday writing to enjoy time well spent with my loved ones!
Feeling more stress than love so far this week? Here are a few articles (by yours truly) to change all of that:
6 Tips for Happy Stress- and Flab-Free Holidays
A Holiday Love Letter to My Sisters
Now, shut your computer, turn off your iPhone, and start enjoying the holidays!
Reaching out is IN! Suffering in silence is OUT!