MENOPAUSE MONDAYS® Blog
Are you struggling with simple things, like putting on your Spanx®? Flexibility and mobility decrease with age. Here are 3 easy tips to deal
February 6, 2017
16 Comments
Fearless Menopause Mondays® Blog
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.
Are you struggling with simple things, like putting on your Spanx®? Flexibility and mobility decrease with age. Here are 3 easy tips to deal
Regardless of your age, exercise is important! At the 2015 annual meeting of the North American Menopause Society (NAMS) a new study was presented which
Some people get the chills when they hear nails on a chalkboard. I get chills right around this time every year when bathing suits makes
Do you ever feel like your menopause symptoms are getting the best of you? If your answer is anywhere between “sometimes” and “always,” Gail Edgell,
Fearless Menopause Mondays® Newsletter
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!
Fearless Menopause Mondays® Newsletter
©2009-2025 Shmirshky Universal, LLC. All rights reserved. Menopause Mondays® & Fearless Vagina™ logos are trademarks of Shmirshky Universal, LLC
