- Ellen Dolgen

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MENOPAUSE MONDAYS® Blog

July 25, 2011
By Ellen Dolgen

The fabulous Daniel Shamburg from Jumpstart Performance San Diego shares some health and exercise insight for the shmirshkies in perimenopause and menopause!

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For more than twenty years, Ellen Dolgen has been elevating and educating women through her books, syndicated articles, popular blog, special events and countless media appearances.

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