October is World Menopause Awareness Month. I have some suggestions on how to celebrate!
This month, the ORWH (Office of Research of Women’s Health) joins the NAMS (North American Menopause Society) in recognizing September as National Menopause Awareness Month. I love the idea of having a whole month of menopause awareness! We definitely need to break the silence and taboo associated with perimenopause and menopause. I conducted my own