MENOPAUSE MONDAYS® Blog
It is about this time of year that I begin thinking about my New Year’s resolutions. According to Wikipedia, the most common reason for participants
December 28, 2015
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Fearless Menopause Mondays® Blog
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It is about this time of year that I begin thinking about my New Year’s resolutions. According to Wikipedia, the most common reason for participants
The holidays are upon us and you know what that means? Lots of parties full of tempting holiday cheer and rich holiday food. Remember the
For many menopausal women, weight gain is a major issue. Reduced metabolism means the scales are tipping — and not in our favor! And women aren’t
Let’s face it, men and women should be equal under the law, but they are not the same! Yes, there are obvious differences between men
Depression Harder On The Hearts Of Younger Women A study conducted by investigators at Emory University in Atlanta, Georgia, showed that more than 25% of women
Experiencing weight gain???? Got a get-fit resolution? You’re not alone. Problem is, of all of the Americans who ring in the New Year with a
Don’t let menopausal weight gain get the best of you! Here, how to ward off weight gain during perimenopause and menopause.
On the last Menopause Monday of Menopause Awareness Month, we arrive at a subject that can be used either to denigrate or empower ourselves.
You know how old you are, but how old do you feel? This year, focus on valuing yourself rather than a number. This is the
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