MENOPAUSE MONDAYS® Blog
Welcome to the Sisterhood of the Shrinking Pants!
It seems like one morning, I woke up, went to get dressed, and suddenly nothing in
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Welcome to the Sisterhood of the Shrinking Pants!
It seems like one morning, I woke up, went to get dressed, and suddenly nothing in
Chronic stress can be quite debilitating. If you are perimenopausal or postmenopausal it can become even trickier to deal with. According to Dr. Caroline Apovian,
Are you menopausal and find that suddenly you have become a member of The Sisterhood of the Shrinking pants? Here are three easy tips to
If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain fog, dry vagina and other
Three tips for eating your way to a healthier, happier menopause.
Celebrate Menopause Awareness Month! It’s your time to take care of YOU!
“You look great for your age!” Have you heard these words? What do they mean to you?? To my friend, Camille, “for your age” indicated
Welcome to the sisterhood of the shrinking bathing suits! It’s that time of the year when I get out my box of bathing suits. Did
You have to wonder how a small (2 inches long), butterfly-shaped thyroid gland weighing in at 1 ounce, located in the front of your neck
I’m a firm believer in sharing. When we share our stories, we help others who are in the same perimenopause and menopause boat. If you’d
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