Hello, lovely ladies! It’s Ellen Dolgen here, your trusty companion on this wild and wonderful journey through menopause. Have you suddenly become a member of the sisterhood of the shrinking pants? Yep, I get it. Today, let’s dive into the topic of weight gain for menopausal women. Grab a cup of tea, slip into your …
The feasting season has begun! Halloween, Thanksgiving, Christmas, Hanukkah, and New Year celebrations are upon us. How do we enjoy all the festivities of the season and focus on our family and friends rather than worry about gaining weight during the holidays? I love this time of year! It’s November, and my thoughts turn to …
One of the most upsetting symptoms of perimenopause, menopause, and post-menopause is weight gain!
