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The Secret to Longevity: The Role of Social Connectedness

The Secret to Longevity: The Role of Social Connectedness

Welcome back to Menopause Mondays®! Today, we’re shifting our focus from the menopausal transition to a relevant topic at any stage of life: the importance of social connectedness in promoting longevity. There were several ongoing research studies and findings related to longevity and social connections. It turns out that staying socially engaged can be a powerful elixir that adds more years to your life. Let’s explore why social connectedness is the not-so-secret secret to a longer, happier, and healthier life.

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Change of Life… Changing Priorities… Living More Purposefully

Perimenopause and menopause signify a new chapter in a woman’s life. At this stage, many women simply decide to rewrite the entire book. Case in point: More than 60 percent of divorces are initiated by women in their 40s, 50s or 60s — the menopause years — according to a survey conducted by AARP Magazine.

Change of Life… Changing Priorities… Living More Purposefully Read More »

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