Menopause Mondays: The Best Thing I Learned From My Mother
How my mom and grandmother’s journeys through perimenopause and menopause shaped my life for the better.
Reaching out is In
Ellen Dolgen in the News: Ellen’s Talk Featured on Menopausal Acne Solved
Ellen and Poise – showing her green and purple side.
Taking over the interwebs – Ellen’s talk about menopause and Shmirshky at La Vita’s “Wine, Women and Hormones” featured on Menopausal Acne Solved.
A Menopause Book Is Born!
When the holidays end, I usually look like I’m pregnant. All the cheer and food just balloons up in my stomach and I start wishing I saved my maternity clothes from 30 years ago! This New Year, I’m actually giving birth…to a menopause book!
my sumo takes a visit to the doctors
During my PM&M ride, I found out I have a sumo in my head. He sits there all big in his loin cloth and yells mean criticisms into my ear. He tells me all the things I can’t and shouldn’t do or try. He has been yelling at me my whole life, but I actually …
betty white’s muffin
There are all kinds of muffins…..banana, blueberry, raisin, orange, poppy seed and then there is Betty White’s muffin! You got to love that Betty White. She is a PM&M poster girl for shmirshkies of all ages. Watching her on Saturday Night Live, I marveled at her energy, enthusiasm, sense of humor, memory, agility, and sexuality. …