New Year Wishes
I hope that in 2023 a bright light will shine on menopause and women’s health needs and that women everywhere will be able to get the help and support they need and deserve.
I hope that in 2023 a bright light will shine on menopause and women’s health needs and that women everywhere will be able to get the help and support they need and deserve.
It’s a cold winter night, and the town is buzzing with holiday cheer. The lampposts are decorated with wreaths and red bows, doorways are adorned with a bit of mistletoe, and the smell of pine trees and cinnamon fills the air. If, as the saying goes, this is the most beautiful time of the year, why are you feeling like Scrooge?
Heart disease is the leading cause of death in both men and women, but women are often not cared for like men nor put on the appropriate prevention drugs.
Dearest Sisters in Perimenopause, Menopause, and Post-menopause, It’s the season of giving—and boy, are you good at giving! All the work and worry over everyone else’s wish lists may leave you energy-drained and your tank empty. You deserve so much more out of your holidays! That’s why self-care is the most important thing you can …