Ellen Dolgen
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All posts tagged "post-menopause"

  • Ellen Dolgen | October 23, 2017

    Updates from the North American Menopause Convention on Insomnia, Depression, Dry Vagina, Painful Sex & Migraine’s

    The North American Menopause Society (NAMS) met in Philadelphia October 11-14 2017.  This organization was founded in 1989....
  • Ellen Dolgen | October 2, 2017

    Menopause Support

      I was blindsided by the onset of perimenopause. My first symptom was brain fog. I was afraid...
  • Ellen Dolgen | June 26, 2017

    Important Information on Hormone Therapy

    The North American Menopause Society (NAMS) has published online in the Society's journal, Menopause a new position statement...
  • Ellen Dolgen | February 6, 2017

    Take Your Vagina to the Gym-Mobility and Flexibility

    Are you struggling with simple things, like putting on your Spanx®? Flexibility and mobility decrease with age....
  • Ellen Dolgen | January 23, 2017

    Perimenopause, Menopause and Post-Menopause Testing

    Fortunately for us, when it comes to testing for hormone levels, no pencil is needed, and you really...
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