The Link Between Menopause and Urinary Incontinence
Urinary incontinence affects 50% of women. There’s no plumber you can call for this kind of leak… time to burst open the conversation on incontinence and menopause.
pelvic floor therapy
Incontinence and Pelvic Floor Issues
Are you afraid to cough, sneeze, laugh, or exercise, because you may leak urine? Sadly, you can’t simply dial your plumber………. But if you educate yourself so that you can become your own best health advocate, you may be able to turn off that unwanted drip! Time to break open the conversation on incontinence. Many …
How to Cope with Vaginal Dryness and Painful Sex During Menopause
Let’s face it, love can hurt. And I’m not talking about the achy-breaky, he-left-me-for-a-younger-model-and-broke-my-heart kind of hurt. I’m talking about the physical pain that can be associated with intercourse during menopause. There’s actually a medical term for this painful intercourse: dyspareunia (I would like to have a word with the folks who came up with …
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