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Nourishing Your Body Through the Menopausal Transition

Welcome back to Menopause Mondays®, where we tackle the triumphs and trials of the menopausal journey with the latest insights and advice. This week, we’re savoring the topic of nutrition — an essential ingredient for managing menopause with gusto. Let’s dish out the latest on how your eating can influence your menopausal experience. Feeding Your […]

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At Menopause, Weight, Exercise, Education, Income Play Big Roles in Metabolic Risks

A large study published in Menopause, the journal of The North American Menopause Society underscores the degree to which low socioeconomically situated women are more prone to disease than women with the luxury of finding themselves both with greater educational and economic opportunities. Educational and economic disparity places a huge burden on the health of so many

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