nutrition

At Menopause, Weight, Exercise, Education, Income Play Big Roles in Metabolic Risks

A large study published in Menopause, the journal of The North American Menopause Society underscores the degree to which low socioeconomically situated women are more prone to disease than women with the luxury of finding themselves both with greater educational and economic opportunities. Educational and economic disparity places a huge burden on the health of so many …

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Healing Power of the Brain for Histamine Intolerance

In today’s over-prescribed, oversized yet undernourished society, we often find ourselves plagued with inexplicable ailments. I’m not talking about the hot-flash-weight-gain-tender-breast-migraine symptoms of perimenopause and menopause. I’m talking about more chronic, everyday symptoms. As with menopause symptoms, many people are seeking out alternative treatments to prescription drugs. Interestingly, while people often look to eliminate troublesome …

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