Can a Plant Based Diet Get Rid of Your Hot Flashes??
It’s a New Year, and we have a new way to deal with hot flashes! If you could, would you give up cheese, meat, chicken, fish, and eggs to stop those heat surges and drenching night sweats??
It’s a New Year, and we have a new way to deal with hot flashes! If you could, would you give up cheese, meat, chicken, fish, and eggs to stop those heat surges and drenching night sweats??
If you can’t sleep or think, have uncontrollable mood swings, sudden onsets of low libido, and have hot flashes, you probably have been a little naughty and not so nice this year! Santa can’t help — but a menopause specialist can!
October is World Menopause Awareness Month. I have some suggestions on how to celebrate!
If you are experiencing hot flashes, flushes, or night sweats and it is affecting your quality of life this HOT News Flash is for you!
Get the help you need and deserve! Do you feel like an alien has taken over your body but unsure if you have entered perimenopause? Are you experiencing or other symptoms of menopause? Are you post-menopausal and worried about your bone health? Are you drenching your bed every night, but not sure what the …