MENOPAUSE MONDAYS® Blog
This Thanksgiving, while the turkey’s roasting, many of us are battling our own heat—hot flashes and night sweats! Imagine lighting up like a human lava
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Fearless Menopause Mondays® Blog
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This Thanksgiving, while the turkey’s roasting, many of us are battling our own heat—hot flashes and night sweats! Imagine lighting up like a human lava
When puberty and menopause collide under one roof, things get wild! Brace yourself for the epic battle of dueling hormones. It’s the perfect storm!
The American Heart Association notes that more than 1 in 3 adult women has some form of heart disease, and an overall increase in heart
It’s a New Year, and we have a new way to deal with hot flashes! If you could, would you give up cheese, meat, chicken,
If you can’t sleep or think, have uncontrollable mood swings, sudden onsets of low libido, and have hot flashes, you probably have been a little
October is World Menopause Awareness Month. I have some suggestions on how to celebrate!
If you are experiencing hot flashes, flushes, or night sweats and it is affecting your quality of life this Blog is for you!
Get the help you need and deserve! Do you feel like an alien has taken over your body but unsure if you have entered
Christine Eads shares her experience with POI and how she didn’t give up on hormone happiness!
Three tips for eating your way to a healthier, happier menopause.
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