Can a Plant Based Diet Get Rid of Your Hot Flashes??
It’s a New Year, and we have a new way to deal with hot flashes! If you could, would you give up cheese, meat, chicken, fish, and eggs to stop those heat surges and drenching night sweats??
NAMS
New Year Wishes
I hope that in 2023 a bright light will shine on menopause and women’s health needs and that women everywhere will be able to get the help and support they need and deserve.
Is Your Menopausal Cauldron Burning????
Many perimenopause and postmenopausal women can feel like zombies, with their fire-burning cauldron bubbling and a burning desire to grab the nearest broom and head off into the darkness. Midlife doesn’t need to be ghoulish. You can end the madness.
The Latest Science-Based Information on Hormone Therapy
Please open your mind to the NEW 2022 science-based information on Hormone Therapy from the North American Menopause Society (NAMS).
