MENOPAUSE MONDAYS® Blog
Brace yourself— we’re about to take a wild ride through the uncharted territory of turning 70. Hold on tight, shits about to get real. Early
October 9, 2023
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Fearless Menopause Mondays® Blog
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Brace yourself— we’re about to take a wild ride through the uncharted territory of turning 70. Hold on tight, shits about to get real. Early
The most stylish women aren’t wearing one thing. There’s no one size fits all for menopause, and there’s no one size fits all for midlife
Across the country, women in midlife are experiencing an empty nest for the first time. When a child leaves, it can be quite an emotional
Fell out of bed, grabbed a cup of coffee – no makeup and hair – no photoshop!
Open to watch my two-month cosmetic surgery journey.
Is there a correlation between hot flashes and heart disease in women ages 40-60 years old?
Dear Ellen, I am experiencing vaginal dryness. I have tried different lubes, but sadly sex still hurts. I have an appointment with my gynecologist next
Hormonal Migraines Common During Menopause New research confirms what women with migraine headaches have told their doctors for years: migraine attacks seem to get worse in the
We are fortunate enough to live in a free country, but are you emotionally free? I’m talking about freeing yourself from the negative chatter (both
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