Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

MENOPAUSE MONDAYS® Blog
What is Bioidentical Hormone Therapy?

A big decision that many women face during menopause revolves around the use of hormone therapy (HT). When you go through perimenopause and menopause, your

MENOPAUSE MONDAYS® Blog
Hot Flash Guide

Have you ever had a hot flash at just the wrong moment? Maybe you’re having coffee with your girlfriend and all of a sudden you burst into

MENOPAUSE MONDAYS® Blog
The Clitoris

We all agree that the vagina is truly quite exceptional!  It expands and contracts to hold just about anything.  It is strong and can give

MENOPAUSE MONDAYS® Blog
Women’s Healthcare and Independence Day!

Women’s healthcare is not a partisan issue.  It is, however, and unfortunately, a political issue.  It should not be! Regardless of our political affiliations, it

MENOPAUSE MONDAYS® Blog
Important Information on Hormone Therapy

The North American Menopause Society (NAMS) has published online in the Society’s journal, Menopause a new position statement on the use of hormone therapy (HT)

MENOPAUSE MONDAYS® Blog
Perimenopause Arrives Uninvited!

When I was fourteen, all I wanted was to get my period. My girlfriends got theirs years before I did. I was so desperate for

Ellen Dolgen's Menopause Mondays
MENOPAUSE MONDAYS® Blog
Mother’s Day, Puberty, and Menopause!

How well do your children know you? How well do you know your mother? This Mother’s Day, recognize similarities you have that you’ve overlooked!

MENOPAUSE MONDAYS® Blog
Menopause and Weight Gain

Are you menopausal and find that suddenly you have become a member of The Sisterhood of the Shrinking pants? Here are three easy tips to

MENOPAUSE MONDAYS® Health News Flash
More Women Are Getting BRCA Mutation Testing

About 5-10% of breast cancer cases and 10-18% of ovarian cancer cases can be attributed to two BRCA mutations. Previously, mainly women with a history

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

Join the Tribe and Subscribe

A Crash Course In Mastering Menopause

Fearless Vagina™ course

Enter your name and email to get instant access.