MENOPAUSE MONDAYS® Blog
Usually, we only think about our bones when we break one! Let’s try to be more proactive rather than reactive about our bone health. This
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Fearless Menopause Mondays® Blog
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.
Usually, we only think about our bones when we break one! Let’s try to be more proactive rather than reactive about our bone health. This
At Halloween time, kids are worried about getting the candy they want. Adults are worried that they won’t have enough candy to give out or
Save the vaginas! My battle cry this Menopause Awareness month, it reminds us of the cold, hard facts: Menopause is out to steal our vaginas!
Welcome to the sisterhood of the shrinking bathing suits! It’s that time of the year when I get out my box of bathing suits. Did
The American College of Obstetricians and Gynecologists (ACOG) in a new Committee Opinion, “The Use of Vaginal Estrogen in Women with a History of Estrogen-Dependent
You can’t leave your perimenopause and menopause symptoms on the kitchen counter when you leave the house. You can’t pretend to be “fine” when you
Did you know that 50 million women are currently dealing with menopause in the United States? For how permeated menopause is (6,000 women enter menopause
Before I tell you all about this fabulous new eBook I’m releasing -for FREE– I want to take a moment to reflect on what the Menopause Mondays
When menopausal symptoms plague your every waking hour during the day…and night…it’s likely time to investigate whether hormone therapy (HT – formerly referred to as
Let’s face it, love can hurt. And I’m not talking about the achy-breaky, he-left-me-for-a-younger-model-and-broke-my-heart kind of hurt. I’m talking about the physical pain that can
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