Did you know that nearly half of all cancer cases are linked to lifestyle choices? In this Menopause Mondays blog, learn how to make smart, simple changes to reduce your cancer risk and embrace a healthier, happier you during menopause.
Discover how menopause affects cholesterol levels and increases heart disease risk in women. Learn why how you can take charge of your heart health.
Understanding the link between our reproductive lifespan and our health can help us stay ahead of potential health issues. By catching potential issues early, we can live healthier, happier lives.
As menopause hits, we brace for hot flashes and night sweats, but did you know it also messes with our muscles and bones? Meet the musculoskeletal syndrome of menopause – joint pain, muscle loss, and all that jazz. Don’t worry! We’ve got tips on staying active, eating right, and maybe even trying HRT to keep us moving and grooving.
Today, we're diving into a crucial topic for every postmenopausal woman: preventative health. Staying on top of your health is more important than ever during this stage of life, and knowing which tests and screenings to get each year can make all the difference.
