How Menopause Increases Your Risk for Osteoporosis
Menopause affects bone health, raising the risk of osteoporosis and fractures. Don’t let bone loss sneak up on you!
menopause awareness
Shmirshky in the News: Budgeting Your Energy & Giveaways!
Another day, another giveaway on The Perimenopause Blog, a reminder of the “Age of Gregarious” & E’s newest Huff/Post article on budgeting your energy!
Shmirshky in the News: Holiday Survival Guide & more!
Holidays choking you up? Learn the one word that will profoundly improve your winter in E’s latest Huff/Post article & read about living with “Mr. Grumpy”!
Shmirshky in the News: WCBS NYC Shmirshky Party & more!
Watch the shmirshky party featured on WCBS-TV NY, find your next page-turner, and learn what to do when you and your teen reach hormonal milestones simultaneously!
menopause month, menopause day, but where’s the menopause study!
This month, the ORWH (Office of Research of Women’s Health) joins the NAMS (North American Menopause Society) in recognizing September as National Menopause Awareness Month. I love the idea of having a whole month of menopause awareness! We definitely need to break the silence and taboo associated with perimenopause and menopause. I conducted my own …
menopause month, menopause day, but where’s the menopause study! Read More »