MENOPAUSE MONDAYS® Blog
The American Heart Association notes that more than 1 in 3 adult women has some form of heart disease, and an overall increase in heart
February 27, 2023
No Comments
Fearless Menopause Mondays® Blog
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.
The American Heart Association notes that more than 1 in 3 adult women has some form of heart disease, and an overall increase in heart
How to ignite a new sense of purpose in your life.
There is no need to drag your menopausal symptoms on vacation with you. Take action now so that you can enjoy that much-needed vacation.
Stressed out and feel like there is nothing you can do about it? Think again! Here are some easy tips to implement TODAY to help
Welcome to the Sisterhood of the Shrinking Pants!
It seems like one morning, I woke up, went to get dressed, and suddenly nothing in
“Let’s host the main holiday meal at our place,” always seems like a good idea at first. That’s in November. When December rolls around, you’re
Have you ever had a hot flash at just the wrong moment? Maybe you’re having coffee with your girlfriend and all of a sudden you burst into
Around this time of year, we all start thinking about planning those summer vacations. Most of us spend weeks and weeks preparing for our trips.
The holidays are often a bittersweet time of year. Amid all of the parties, family gatherings, and general joyousness, there can be some strong feelings
My husband David and I met 39 years ago on a blind date. Yes, ladies go on those blind dates! You just never know, you
Fearless Menopause Mondays® Newsletter
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!
Fearless Menopause Mondays® Newsletter
©2009-2024 Shmirshky Universal, LLC. All rights reserved. Menopause Mondays® & Fearless Vagina™ logos are trademarks of Shmirshky Universal, LLC