The American Heart Association notes that more than 1 in 3 adult women has some form of heart disease, and an overall increase in heart attacks among women is seen about 10 years after menopause. Learn how to be proactive about your heart health.
How to ignite a new sense of purpose in your life.
There is no need to drag your menopausal symptoms on vacation with you. Take action now so that you can enjoy that much-needed vacation.
Stressed out and feel like there is nothing you can do about it? Think again! Here are some easy tips to implement TODAY to help bring you calm.
Welcome to the Sisterhood of the Shrinking Pants! It seems like one morning, I woke up, went to get dressed, and suddenly nothing in my closet fit. I felt like an alien mysteriously entered my closet during the night and shrunk all my clothes. Sound familiar???
