Between parties, holiday cards, and family gatherings, it’s no surprise we want to look our best this season. So to help all of my sisters in perimenopause and menopause out this season, I’ve collected my best beautifying secrets for the holidays in one place. Follow these holiday beauty tips and—trust me—turning heads will follow:
This week in perimenopause and menopause news: menopausal weight gain explained, dangerous metals in cosmetics, menopause medical training for doctors, and hormone replacement therapy’s effects on muscle function.
It was a rainy day and I was happy for the change in weather. The change can lift you up! I calmly showered and used my new wonderful exfoliating crème – a lovely gift from a friend. My skin felt so incredibly soft and smooth. It was going to be a good day. As I