Hot Flash Relief Tips
Are you experiencing an internal heat wave? If so, you’re not alone. Learn about the latest options for menopausal hot flash relief.
Is Menopause Affecting your Sleep?
Is inadequate sleep affecting how you feel and function?
The Latest in Hormone Therapy and Lung Cancer
Lung cancer is the second most common cancer in women. . Did you know that 20% to 50% of affected women are nonsmokers?
The Latest Science-Based Information on Hormone Therapy
Please open your mind to the NEW 2022 science-based information on Hormone Therapy from the North American Menopause Society (NAMS).
Straight Talk About Peri-Menopausal and Post-Menopausal Sex!
If you would rather mop your kitchen floor than get in bed with your lover this blog is for you!