Fearless Menopause Mondays® Blog
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When you go through perimenopause and menopause, your body begins to produce different—usually lower—amounts of estrogen, progesterone and/or testosterone hormones. These fluctuations often result in
I just returned from Orlando where I attended the 2016 Annual Meeting of the North American Menopause Society (NAMS). I know what you are thinking,
It is estimated that each day, approximately 6,000 U.S. women reach menopause (over 2 million per year). Many of those women are suffering from debilitating
My very first menopausal symptom was brain fog! I would lose my train of thought, mid-sentence. My husband, David, began finishing my sentences for me
According to the NIH, heart disease is the #1 killer of women. So, ladies, please read and share this with the sisterhood! Women appear to
So many women have been afraid to use hormone therapy (HT) to ease their menopausal symptoms such as hot flashes and night sweats because the
E is for Estrogen (also Ellen). Is estrogen a friend or a foe? Are you confused??? No need to be, says Dr. Mache Seibel the
There are headaches that gnaw at the base of your spine or throb in your forehead, but pop a couple of aspirin or ibuprofen and
The news media has lots to say about breast cancer, mammograms, and menopause. At times, I find myself a bit confused over all the conflicting
Hormone Therapy (Formerly called, HRT!), is widely used for controlling menopausal symptoms. Recently, the Cochrane Library reported on new findings. This latest evidence looked at
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Fearless Menopause Mondays® Newsletter
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