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Hot Flashes

family in kitchen cooking Thanksgiving dinner

Turning Hot Flashes into Thanksgiving Turkey Triumphs!

Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking Thanksgiving turkey. Today, we’re serving up three tips to help you master the art of managing hot flashes while keeping your turkey perfectly juicy this holiday season. Tip 1: The

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The Latest in Hot Flash News

Welcome back to another edition of Menopause Mondays®! I recently attended the Menopause Society annual meeting in Philadelphia.  Believe me, my layperson’s brain is overflowing with information to share with you. Today, we’re diving into a fascinating study that was presented by Dr. Rebecca Thurston, PhD, from the University of Pittsburgh. The study sheds light

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If you want to educate your employees, colleagues, or friends about menopause, look no further!