MENOPAUSE MONDAYS® Blog
Nocturnal hot flashes, especially those happening during REM sleep, could be more than just a sweaty nuisance — they might increase your risk of heart
January 13, 2025
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Fearless Menopause Mondays® Blog
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Nocturnal hot flashes, especially those happening during REM sleep, could be more than just a sweaty nuisance — they might increase your risk of heart
This Thanksgiving, while the turkey’s roasting, many of us are battling our own heat—hot flashes and night sweats! Imagine lighting up like a human lava
So, you’ve hit perimenopause, and the symptoms are hitting you hard: sleepless nights, irritability, night sweats, hot flashes, weight gain, and a disappearing libido. Not
Welcome back to Menopause Mondays®, where we bring you the latest scoop to help you navigate through the journey of menopause. Today, we’re taking a
Welcome back to Menopause Mondays®, where we delve into the latest research and insights surrounding menopause and women’s health. Today, we’re tackling a pressing issue
Welcome back to Menopause Mondays®, where we tackle the latest research and news surrounding menopause and its associated challenges. Today, we’re diving into an intriguing
This Christmas is hormone-filled, thanks to our old friend’s perimenopause, menopause, and postmenopause. Pour yourself a cup of spiked eggnog and sing along with me.
Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking
Welcome back to another edition of Menopause Mondays®! I recently attended the Menopause Society annual meeting in Philadelphia. Believe me, my layperson’s brain is overflowing
When puberty and menopause collide under one roof, things get wild! Brace yourself for the epic battle of dueling hormones. It’s the perfect storm!
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