Fearless Menopause Mondays® Blog

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MENOPAUSE MONDAYS® Blog
Weight Gain – Motherhood and Menopause

The only M&M’s most of us knew about as kids, were the candy kind that melted in your mouth—not in your hand.  But, these days

Health News Flash
March is Colorectal Cancer Awareness Month!

Learn what you need to know about Colorectal Cancer. Calcium and vitamin D supplements after menopause can improve women’s cholesterol profiles. And much of that effect

Menopause Support
Is This Menopause?

Memory loss, hot flashes, and rage. Is this menopause?

Health and Wellness
the f word

When I was little I was not allowed to use the F word.  Now that I am older, I sometimes fling it around once in

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A Crash Course In Mastering Menopause