hormone happiness

March is Colorectal Cancer Awareness Month!

Learn what you need to know about Colorectal Cancer. Calcium and vitamin D supplements after menopause can improve women’s cholesterol profiles. And much of that effect is tied to raising vitamin D levels, finds a new study from the Women’s Health Initiative (WHI) just published online in Menopause, the journal of The North American Menopause Society (NAMS). Chocolate …

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Interval Based Team Sports Can Make Up for Estrogen Loss

No need to go scouring the Internet. I’m here for you with all the latest menopause and health news.   What’s your post-menopausal game? Volleyball, basketball, floorball? Research shows that team sports helps post-menopausal women compensate for estrogen loss.   Chalk Up One For The Girls! Survival among people with lung cancer has been better for …

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Loss of Libido, Vaginal Dryness, Painful Sex : The O-Shot and Women’s Orgasms

Is there an unwritten rule somewhere that men should have a healthy sex life until old age, while women lose interest in sex altogether? It certainly seems that way. There are countless pills, creams, power drinks, and penile injections out there that support a man’s virility.  Women, on the other hand, are left wondering if …

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Revised Guidelines on Tackling Menopause Side Effects

No need to go scouring the Internet. I’m here for you with all the latest menopause and health news.   Tackling Menopause’s Side Effects Get the skinny from Dr. Clarisa R. Gracia of U of Penn on the revised guidelines issued by the American Society of Obstetricians and Gynecologists.   Vast Study Casts Doubts on Value of Mammograms A recent study, …

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