Menopausal Weight Gain
When it comes to eating during menopause, Mother Nature has our backs. She has blessed us with an abundance of delicious and nutrient-packed foods.
healthy living
What is Your Wellness Plan?
Tips for focusing on positive outcomes, not just preventing negative ones.
Ellen Dolgen in the News: Ellen chats on the Women 4 Women Network
You can live better at 50 –check out Ellen’s helpful tips on LivingBetterat50, W4WN.com (Women 4 Women Network)
Ellen Dolgen in the News: E talks Menopause on Internet TV & More!
E was interviewed on “The Celebrated Life” by Rev Roby Warren, tests YOU should ask your specialist about, “Silencing the Sumo” with Truth2BeingFit & giveaways!