What is Your Wellness Plan?
Tips for focusing on positive outcomes, not just preventing negative ones.
healthy aging
Menopause News Flash: Your Purse is Dirtier Than a Toilet Seat
This week in perimenopause and menopause news: Purses are dirtier than toilets, OCD is related to obesity, sunblock prevents aging, and Susan G. Komen cancels races.
Menopause Mondays: What Aging Gracefully Means to Me
Fact of life: Every day we are alive, we age. Learn how to age gracefully straight through perimenopause and menopause!
Ellen in the News: Want to live a healthy life? Last day to reserve your spot!
Reserve your spot today for our Grow Young conversation! Attend via telephone or computer!