How Menopause Increases Your Risk for Osteoporosis
Menopause affects bone health, raising the risk of osteoporosis and fractures. Don’t let bone loss sneak up on you!
healthy aging
What is Your Wellness Plan?
Tips for focusing on positive outcomes, not just preventing negative ones.
Menopause News Flash: Your Purse is Dirtier Than a Toilet Seat
This week in perimenopause and menopause news: Purses are dirtier than toilets, OCD is related to obesity, sunblock prevents aging, and Susan G. Komen cancels races.
Menopause Mondays: What Aging Gracefully Means to Me
Fact of life: Every day we are alive, we age. Learn how to age gracefully straight through perimenopause and menopause!
Ellen in the News: Want to live a healthy life? Last day to reserve your spot!
Reserve your spot today for our Grow Young conversation! Attend via telephone or computer!