Foods high in saturated fats like butter, whole milk and red meat may not be as unhealthy as officials have been telling us! A reanalysis of clinical trials from the 1970′s and 1980′s used as the basis for these warnings has found no relationship between dietary fat intake and death from coronary heart disease. You …
There are many reasons why people gain different amounts of weight and why fat becomes stored in different parts of their bodies. Now, researchers point to a genetic reason for a tendency to put on weight.
Let’s face it, men and women should be equal under the law, but they are not the same! Yes, there are obvious differences between men and women. We pee sitting down (or at least squatting). We get periods, bear children, and are uniquely “blessed” with perimenopause and menopause. Did you know that we metabolize food …
When I was little I was not allowed to use the F word. Now that I am older, I sometimes fling it around once in awhile (sorry mom). While reading the August 22nd New York Times Style Magazine article, “The F Word” written by Daphne Merkin, I learned about a different kind of F word. …
