Fearless Menopause Mondays® Blog

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MENOPAUSE MONDAYS® Blog
Menopause Mondays: Soy to the World!

How does soy affect menopause symptoms & breast cancer? What should you avoid? Dr. Gordon Saxe, MD, PhD at UCSD Center for Integrative Medicine has

MENOPAUSE MONDAYS® Blog
Menopause Mondays: The Estrogen Spin!

If you’re in perimenopause and menopause and suffering from any of the 34 menopause symptoms, your head is probably spinning. This spinning is caused by

Health and Wellness
help there’s a wrinkle in my mirror

There are days that I wake up and hardly notice a wrinkle. Then there are those other days when my sumo is yelling at me, “Man

Menopause Support
menopause myth busters: hot flash symptoms

Menopausal Hot Flashes: hotter than this! Most women experience hot flash symptoms during perimenopause and menopause, however, knowing this fact does not make the experience

News
shmirshky research

You should take a moment to read the article in the New York Times Magazine dated April 12, 2010 entitled, The Estrogen Dilemma by Cynthia

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